We’ve stumbled upon a gem, a veritable diamond in the rough of blogs, a bastion of sanity and security. Sometimes you want to relax and you just cannot figure out how. All the techniques in all the world, all the pretty little things that are supposed to enhance the ambiance or boost your mood through color theory– throw it out the window for a few days. It doesn’t have to matter.
Wrap this article around you like a comfortable blanket (even if it doesn’t match the couch) and settle in for ten ways to actually relax this weekend.
The clear delineation of “work time” and “weekend time” is essential, which is something we often don’t pay enough attention to. Start by devoting your Saturday to you and nothing else. Save something nice during the week for Saturday if you have to. Wind yourself down to zero and slowly accelerate throughout the weekend, whether it’s by choosing a fun project to work on or by cooking a little extra to treat yourself during the work week, too.
Above all: weekend amnesty. Forget about whatever you didn’t finish, forgive yourself, and take one last bath or have one last nice cup of tea. You’ll be energized and ready to face Monday, no sweat.
Read the full article here: 10 Steps to a Happier Weekend